Label guide
351 Milligrams, Fourteen Ingredients: Reading the Retina Clear Blend
What a proprietary blend means, what the average per ingredient works out to and why lutein is the test case.
Retina ClearRead article →ExplainerWhat the NIH AREDS2 Study Actually Tested, and Why Labels Are Compared to It
The big NIH eye study is behind many eye supplement labels. Here is what it did and did not show.
Retina ClearRead article →HabitsTired Eyes From Screens: Habits That Help Before Any Supplement
The 20-20-20 rule, blinking, lighting and when tiredness needs an exam.
Retina ClearRead article →NutritionFoods Rich in Lutein and Zeaxanthin: A Simple Shopping List
Dark greens, eggs and corn: how to get eye carotenoids from a plate.
Read article →SafetyWhen to See an Eye Doctor, and Why a Supplement Should Wait
Warning signs that need an urgent visit, and how often adults should have an eye exam.
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